The Healthiness of Hope

How often do you start a sentence with "I hope"? Hope is a funny thing. On the one hand, it expresses your belief that things can and might well be better or go your way. On the other hand, hope is a little bit scary. After all, the simple act of hope means you might end up disappointed if it doesn't pan out the way you, well, hoped.

Here's what you need to know, though. Hope indicates you're at least somewhat optimistic, and optimism is a powerful thing. In fact, research clearly shows that people who embrace optimism have better, happier lives. This week, see where you can work a little extra hope into your life. And while you're at it, I challenge you to do something that might help that hope come to fruition.

Tito's Wisdom

"Hope is the dream of a soul awake." ~ Proverb

Mobile Online Coaching

Therapy in Transition is pleased to now offer Mobile Life Coaching. The system is now up and running. Best of all? It's FREE. Text mobilelifecoach to 82257 today to receive empowering words of wisdom on Mondays and easy, simple life-balancing tips on Thursdays!

Coaching Announcement

Ready for Change? Special Discounted Coaching Offer!

Are you ready? Or are you nervous, uncertain, worried? I've just started a new chapter of my own, and those descriptive words have been running through my mind ever since I welcomed my baby girl Phebe into my life on May 10.

My clients have noticed how easy it is to embrace change when they are living in balance and when they move through a program tailored to their personal situations. I am offering YOU the same opportunity with a huge savings: a six-month program for the same investment as a three-month program.

What's the catch? I have room to partner with only a limited number of individuals, so make sure you contact me today and register now to get started in achieving the life you desire and deserve! Learn more here

This Week's Hot Blog

Stretching Yourself Too Far?

If you're anything like me, you're constantly pushing yourself, taking on more and, well, stretching yourself beyond what might be comfortable. But the question really is “Are you stretching yourself too far? Just enough? Or not enough?” We know we need to stretch ourselves out of our comfort zone to grow both personally and professionally, but how do we know if we're stretching ourselves too far?

Staying motivated through challenges is difficult in and of itself, but we can use these challenging times to help provide a gauge for determining if we're not just over-extending ourselves but rather actually working too far outside our comfort level. What's comfortable for you in a stretch may be too...

Continue reading here.

Are You an Expert?

Therapy in Transition is currently seeking additional experts to contribute to the site and reach a broader potential client base. When you partner with us, it opens up tremendous networking opportunities and allows you to reach a large, built-in client base and following. Think you have an expertise in a particular specialty area that could benefit our clients? If so, we'd love to hear from you! For more information, contact us here.

Coaching Options Review

Holistic Coaching Formula

Therapy in Transition’s Holistic Coaching Formula approach includes more than just identifying challenges and finding solutions by using the integration of the light touch body work. A typical session follows involves celebrating successes and achievements, identifying desired goals and outcomes, a combined Reiki/CranioSacral session, and reviewing, brainstorming and setting goals and tasks. Learn more here.

Office Hours and Locations

Monday, Tuesday and Saturday

Hours: 10 a.m.-4 p.m. PST
Location: 8885 SW Canyon Road, Portland, OR 97225

Wednesday, Thursday and Friday

Hours: 9:30 a.m.-5 p.m. PST
Location: 28539 SW Meadows Loop, Wilsonville, OR 97070

Book your next Coaching or Healing Therapy session with Karen Kleinwort today via our online scheduler here.

Online Membership

Membership in Therapy in Transition's online global community is truly a partnership at heart, providing numerous benefits that nurture your dreams and aspirations. Our mission is provide a safe place in which to follow your heart and desire of expanding your internal personal awareness, strengthening your trust in yourself and embracing new-found knowledge supportive of your life's journey. Learn more here.

Therapy in Transition ~ A unique integration of mind, body and spirit to empower, enrich and embrace change positively and permanently. Our vision is to be the global leader in personal health and wellness coaching!