Humor + Reflection = New Perspective

By TITO Admin ~ 2/22/2010

Laughing is a great way to break down lower vibrating energy we may be storing within our bodies. When was the last time you laughed? When we are able to embrace humor during a life lesson, we can also gain the wisdom of a new perspective. This week, make sure your busy schedule includes a few minutes of laughter every day; your heart and soul with be grateful you did.

Tito's Wisdom

"I went to a fight the other night, and a hockey game broke out." ~ Rodney Dangerfield

Bloating: A Woman's Fashion Sense Enemy

Standing in front of your clothes closet and trying to figure out what to wear can be more challenging than most people admit when they feel bloated and uncomfortable. This is not unique to when we are moving through the energy of the moon phases or menstruation. It also happens if we are not regular with our eating habits or exercise routines. Most often we translate the bloating into feeling and looking fat despite the fact we may not be overweight. Such is completely exasperating when it comes to dressing or choosing what to wear.

While most of us know how to get rid of the extra flab, getting rid of that bloated look is a different matter all together. Occasional bloating can be the result of fluid or air retention. Chronic bloating, however, can be a red flag or a symptom of a serious disease. If you feel bloated occasionally or are frustrated because you just can't wear those fitted dresses because of your bloated stomach, then here are few remedies that may come in handy.

Continue reading a href="http://www.therapyintransition.org/blogs/kmkleinwort/bloating-woman%E2%80%99s-fashion-sense-enemy">here.

Free Interactive Educational Seminar>/h5>

Essential Oils: Beyond the Basics

Join us Mar. 4 from 7-9 p.m. for our next Interactive Educational Seminar entitled "Essential Oils: Beyond the Basics." Doris Payne, a Young Living consultant, will conduct this FREE seminar. There are only 15 spots available, so be sure to register soon for our first free seminar of the year. You can learn more about this fascinating and informative seminar by clicking here.

Events

Crystal Healing Introduction

Join us beginning March 20 when instructor Rosemary Beam leads us through a course in crystal healing. This year-long course explores a new crystal or mineral each month for 11 months that will help you discover their energies and learn how to transform your life with their power. Click here to learn more about the course and register for it.

Expert Panel Highlight

Rosemary Beam

Rosemary Beam is a guide who uses her experience with energy medicine to help others unlock barriers and uncover pathways to awaken them to their own epic journey. She is well-versed in disciplines like crystals and Chakras and works for Crystal Bear Enterprises. We're delighted to have Sheri join us as our Mind/Spirit Coaching Expert. You can read her most recent blog entry, which is part of a continuing series on Chakras, here.