Happy 4th of July

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Dear Karen,Independence Day is just around the corner. A few moments this week to reflect on what part of our lives we are living freely and which parts may still be held in captivity by our negative thoughts. You are deserving of a life full of unlimited possibilities. Free your potential.

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Seraphim Sphere
Fall Registration Currently Under Way!
Running for four consecutive weeks, four women take part in a unique brainstorming "workshop style" support group. Find out more on our website.
 
Webinar Series:
 
Dates: September 18 thru October 9Times: 10am, 2pm, 7pmLocation: at your computer
 

Classroom Series:
 
Dates: September 14 thru October 5Times: 10am, 2pm, 7pmLocation: Wilsonville Office

Blog: Sunny Days of Summer
Sunday was the first day of summer and I realized beginning now the days are going to be getting shorter. What? Not yet, the summer is just beginning and already I am thinking what else am I missing out on during the day light and the sunny days of summer?I love the long the days since I seem to have more energy and my creativity is in full swing... (continue reading)

Tito's Wisdom
 
"We hold only ourselves in captivity; our perspective is ours alone." 

Read what our wise clients have to say about Therapy in Transition.

IntuitionIt is a part of every day life but what can we do to enhance our ability to be intuitive? The easy answer is to "listen" to yourself, that gut feeling you sometimes get or the 'knowing' without reason. The more we practice listening to our intuition the easier it becomes. A great way to practice is with non-life changing opportunities such as picking the right elevator which will open first or which grocery line will move you through the fastest. If you want to learn more about building your intuition, contact us and we'll be glad to support you.

This Week's Article: Internal vs. External StressEntrepreneurs struggle with understanding the true meaning and impact of stress both on themselves and their ability to make effective decisions regarding their budding business. In the beginning stress is normally identified with making decisions around going into business, the niche being filled and the impact (either positive or negative) on their financial health. All of these examples are of external stresses entrepreneurs but what about internal stresses? What are the initial internal stresses? Change of priorities to reduce proper nutrition, exercise or sleep habits can begin to cause digestive issues which can lead to reduced ability to metabolize food, burn stored energy and internal organs begin to adjust their effectiveness. Yikes! Scary isn't it? Image over the course of months what our internal bodies are going through as we embark on new ventures and activities when we are not able to identify potential stresses.What are warning signs of external stresses? (Continue Reading)

Free Learn the 5 C's of Coaching Seminar
Wondering what all the hype is about coaching? Find out how coaching can support you. Learn what it means to work with a coach, the benefits of working with a coach and much more. Participants will have a unique opportunity to do mini coaching sessions throughout the evening!

Date: July 8, 2009  Time: 7pm - 9pm
Location: 28539 SW Meadows Loop Wilsonville OR 97070
Cost: Please bring 3 cans of food for donation to the local food bank*Due to limited seating preregistration is required at Therapy In Transition 
Learn More About This Event HereDownload the Flyer Here!

Therapy in Transition ~ A unique integration of mind, body and spirit to empower, enrich and embrace change positively and permanently.

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Family & Friends Referral Program ~ When you refer friends and family they will enjoy a 20% discount on their first session/coaching package while also providing you with a 20% discount off your next session/coaching package. 

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Therapy in Transition | 28539 SW Meadows Loop | Wilsonville | OR | 97070