CranioSacral Therapy

Listening, Unlocking, Receiving

Change is more than just adjusting your mental focus, perspective, or intentions; it is also about having your physical body aligned and onboard with the change you are seeking. If your body contains restrictions, no matter how subtle they might be, your chances of successfully and permanently embracing your desired change decreases. You may achieve the goals you seek in the interim, but at some point in the future your physical body will ask for you to step back, revisit, and ultimately address these restrictions. It will be at this point you will finally receive your desired success.

Listening

One of the key benefits of deciding to incorporate CranioSacral Therapy (CST) into our practice was and continues to be how thoroughly this therapy is in alignment with our philosophy of meeting you exactly where you are. A CranioSacral practitioner follows the guidance of your body and CranioSacral Rhythm; that is, we match what is being requested by your body and only what is being asked for, allowing your body to release restrictions and begin the healing process.

Unlocking

Subtle physical restrictions decrease your body’s ability to handle stress, process emotions, and regenerate. When left alone these restrictions can manifest as illnesses and discomforts such as migraines, lower back ache, jaw pain, internal distress, and much more.

Our intention in providing and integrating this healing modality in our unique approach is to enable you to unlock your intuitive listening and receive gifts easily and effortlessly.

We offer you a choice of 60-, 75-, or 90-minute CranioSacral sessions and recommend regular monthly treatments to support a continued balanced physical health and well-being.

Receiving

CST is a wonderful light touch modality that focuses on releasing restrictions in the fascia, connective tissues, and membranes. Using the cranial bones and sacrum as handles, we listen to your CranioSacral Rhythm (CSR) body to learn how much of the five grams of pressure it is asking for, which will allow the release of restrictions necessary for you to achieve permanent and positive change.

Immediate adjustments and benefits that clients begin to notice is greater clarity of focus and articulation of intentions, relief from physical pain and aches, and increased energy levels.

CranioSacral Therapy Experience:

Dr. Upledger who was the first to coin the term CranioSacral Therapy describes this healing technique as a way to influence the contents of the brain and spinal cord by affecting the mobility and tensions of the dural system, using the bones of the cranium and sacrum as handles.

A session is approximately 45 - 60 minutes in length and consists of three elements:

1. Palpation - the art of using light touch, approximately 5 grams, to examine the body at the ankles, shins, thighs, iliads (hip bones), rib cage, collar bones, hyoid (throat), and the occiput (base of the back of the head)
2. diaphragm releases - the mobilization of major/common areas of the transvere fascia which are located at the abdomen, lower ribs, collar bone, and the lowest part of the back of the head and
3. working with the CranioSacral system using a gentle traction resulting in the cranial bones to move freely and smoothly through their normal range of motion.

If you wish to extend your session beyond the scheduled session minutes of either 60, 75, or 90 minutes to include a mini-coaching session, then please let us know. We are able to bill the additional time required in 12 minute increments.

Therapy In Transition Invites You...

Try a CranioSacral session, and experience for yourself how addressing your physical restriction can support your success.