» Women

Women, Business and Confidence

By Karen Kleinwort ~ 11/11/2011
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Recently there has been quite a bit chatter in the news regarding women, business and women's inability to move ahead. A report recently on MSNBC* cited the following two key elements for the reason: "Glass Walls" and confidence (specifically, a lack of... [Read More]

Weight Training for Women

By Karen Kleinwort ~ 1/19/2010
Lifting weights can help prevent heart attacks
Why Do Women Need to Lift Weights? When women hit the gym, more often than not they end up completely ignoring weights. The problem is that most women do not realize strength training or lifting weights is almost as important for their fitness as... [Read More]

Yoga for Pregnancy

By Karen Kleinwort ~ 1/15/2010
Therapy in Transition can help you move forward toward realizing your dreams
Keeping physically fit during your pregnancy is extremely important; after all, you are responsible for two lives: yours and the tiny fragile one growing inside you. Though physically strenuous exercises should normally be avoided during pregnancy, most... [Read More]

The Power of the Question

By Ingrid Kincaid ~ 11/25/2009
Schedule Now How would your life be different if the story had been told another way? What if when the wise men looked into the manger they discovered a girl baby instead of a boy? If our savior was a woman, would we honor women as the givers of life.... [Read More]

Finding a Great Diet Plan

By Karen Kleinwort ~ 11/25/2009
Therapy in Transition can help you move forward toward realizing your dreams
Schedule Now How to Find a Great Diet Plan I can hear most of you saying to yourself, “No such thing!” or “Best laid plans …” or “Really?” And I am the first to agree. Just the idea or notion of being on a diet is a reason to stop reading.... [Read More]

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