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» Wellness
Fitness and the Working Mom
By Karen Kleinwort ~ 2/25/2011
Is what seems the impossible really possible?
We are inundated with fitness tips – the quick fix, the fast track, the best diet pill – and metabolism boosters, and the hot subject lines keep on rolling. But how effective are they, and for those moms... [Read More]
The Dreaded Double Chin
By Karen Kleinwort ~ 2/11/2011
The dreaded double chin is an “Ack!” moment we’ve all encountered at one point or another when we look pictures. It doesn’t matter how physically fit we might be, because the camera angle, how we are sitting, where we are looking, etc., can herald... [Read More]
Decoding Stem Cell Treatments
By Karen Kleinwort ~ 12/01/2010
Pregnant? Upset Stomach?
By Karen Kleinwort ~ 9/24/2010
An upset stomach is believed to be one of the first signs of pregnancy. The exact cause behind this side effect of pregnancy is not known; however, many researchers believe pregnant women experience an upset stomach because of the sudden hormonal changes.... [Read More]
Breast Cancer: One Degree of Separation
By Karen Kleinwort ~ 9/17/2010
I sat down to write a blog about breast cancer, not really sure why since I know so many people who are first-hand experts and I am fortunate enough to be at arm’s length and hold an inexperienced and innocent view. I truly believe there is not one... [Read More]
Secrets about Meditation
By Karen Kleinwort ~ 9/10/2010
I’ve written about meditation before and how it is a simple exercise, how to easily begin fitting it into your daily life, and the many benefits it offers, Yet there are lots of misconceptions and myths surrounding it. I thought I would take some time... [Read More]








