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Nutrition to Support Better Sleep

By Karen Kleinwort ~ 3/17/2010
There are many foods you can choose that will promote more restful sleep.
Schedule Now If you are suffering from sleeping disorders or frequently find yourself counting sheep to attract the ever-elusive sleep, you must check your dinner menu. Yes, what you eat at night has a huge impact on your sleeping pattern. While some... [Read More]

Challenges of Identifications

By Karen Kleinwort ~ 6/02/2009
Therapy in Transition ~ how can we support your transition?
Stress is a hot topic these days, especially with the state of the economy, the rise in unemployment, and the notion our financial nest eggs are not as plush as they once were. In my recent article "Internal vs. External Stress: Can You Identify Which... [Read More]

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