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Tai Chi and Your Health

By Karen Kleinwort ~ 12/17/2010

Tai Chi offers many benefits, including those that affect your physical and mental health in positive ways.

Tai Chi is a popular form of exercise based on the principles of martial arts. I personally do not practice Tai Chi, but I have always been intrigued by it. It has been recommended by a few health consultants for me to pick up, but like most people it is... [Read More]

More Cancer Centers and Doctors Encouraging the Use of Reiki

By Karen Kleinwort ~ 5/18/2010

I wanted to share with you an article forwarded to me from Mesothelioma.com and written by Jack Bleeker in April 2010. When I read it I realized it was definitely a wonderful article to share with all of you. We’ve all been affected by cancer either... [Read More]

Visualization and Intent in Reiki

By Karen Kleinwort ~ 3/09/2010

Using visualization techniques can improve the effectiveness of Reiki therapy.

Visualization and good intent are two elements that, if combined with Reiki, can make the therapy all the more powerful. Visualization is a very powerful exercise on its own, and conjuring up a mental image of what you want helps your body and mind focus... [Read More]

Reiki Basics

By Karen Kleinwort ~ 9/04/2009

Healing Through Reiki Reiki is a large part of what we do here at Therapy in Transition, although to the layman Reiki may seem like strange therapy because on the surface it appears to involve healing by merely placing one's hands over the body. But... [Read More]

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