» Pregnancy

Perfect Moment Monday: A Bun in the Oven

My Perfect Moment for this week … happened at 4:20pm on Sat., March 5. There are really no words to describe this particular perfect moment, so I’ll let the video do the talking for me. As some of you know, I am expecting our second child—a baby... [Read More]

Depression and Pregnancy

Women have several natural options to address depression-related issues during pregnancy.
A lot of women experience symptoms of depression in varying degrees during their pregnancy. In fact, according to the Society for Maternal-Fetal Medicine, around 10% of pregnant women tend to suffer from major depression and around 20% experience some... [Read More]

Perfect Moment Monday: Baby of Mine

Karen shares an ultrasound photo of her daughter, due in 18 weeks.
My Perfect Moment for this week … Was spending 45 minutes with an ultrasound technician and my husband while she measured, zoomed in, zoomed out, and moved the wand around my abdomen, trying to keep up with the very active 21-week-old baby growing... [Read More]

Pregnant? Upset Stomach?

There are several natural and holistic remedies for nausea during pregnancy.
An upset stomach is believed to be one of the first signs of pregnancy. The exact cause behind this side effect of pregnancy is not known; however, many researchers believe pregnant women experience an upset stomach because of the sudden hormonal changes.... [Read More]

Yoga for Pregnancy

Therapy in Transition can help you move forward toward realizing your dreams
Keeping physically fit during your pregnancy is extremely important; after all, you are responsible for two lives: yours and the tiny fragile one growing inside you. Though physically strenuous exercises should normally be avoided during pregnancy, most... [Read More]

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