» Physical Wellness

Turn Your Worries into Action

By Karen Kleinwort ~ 1/13/2012

Worries Into Action - Coach Karen K is your support and solution

I hope by now you've noticed a pattern to my Friday blog postings, which is they actually aren't mine but are generally written by others. I've found that there are so many articles out there that I wanted to start sharing with you one a week that caught... [Read More]

The Holy Grail of Health

By Karen Kleinwort ~ 1/11/2012

Achieving the Holy Grail of fitness and health is often pressed upon us by the media. We're told what it means to be healthy by experts, and we're shown what the expectations of the perfect body are by the models in magazine. But how are you seriously... [Read More]

Your Health, Your Business

By Karen Kleinwort ~ 10/21/2011

Get a new perspective of how the different areas of your life are truly interdependent, knowing that all your decisions affect every area of your life.

We've all heard the sayings "Money can't buy happiness" and "Money isn't everything." Today you will discover how, even though these perspectives regarding money may be true on one level, they certainly aren't true on all levels of our lives. Money or... [Read More]

Surviving vs. Thriving: Can You Spot the Difference?

By Karen Kleinwort ~ 4/13/2011

Living with intention makes the difference between surviving and thriving.

We hear the buzz word “thrive” all over media outlets these days, but can you spot the difference in your own life between when you’re thriving and just surviving? One medical organization has been embracing the buzz word “thrive” for the last... [Read More]

Bloating: A Woman’s Fashion Sense Enemy

By Karen Kleinwort ~ 2/16/2010

Bloating can make a woman feel uncomfortable and unattractive.

Standing in front of your clothes closet and trying to figure out what to wear can be more challenging than most people admit when they feel bloated and uncomfortable. This is not unique to when we are moving through the energy of the moon phases or... [Read More]

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