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Finding the Perfect Diet Plan

By Karen Kleinwort ~ 5/11/2011
Therapy in Transition can help you move forward toward realizing your dreams
I can hear you murmuring through the Internet already, even though you’ve read only the title of this piece. "The best laid plans…" you’re murmuring to yourself. Or perhaps you’re thinking, "There’s no such thing as a 'perfect' diet plan!" But... [Read More]

Concentration and Meditation

By Karen Kleinwort ~ 7/30/2010
I am a firm believer that meditation can happen just about anywhere we find ourselves. The important element is being able to concentrate long enough to receive not only the inspirational benefits of meditation but also the overall health and wellness... [Read More]

CranioSacral Therapy Explained

By Karen Kleinwort ~ 2/13/2010
Over 100 years ago Dr. William Sutherland made an amazing discovery regarding the existence of subtle breathing motions of every living tissue in our body. According to Sutherland, these motions were produced by the life force that exists in every living... [Read More]

Finding a Great Diet Plan

By Karen Kleinwort ~ 11/25/2009
Therapy in Transition can help you move forward toward realizing your dreams
Schedule Now How to Find a Great Diet Plan I can hear most of you saying to yourself, “No such thing!” or “Best laid plans …” or “Really?” And I am the first to agree. Just the idea or notion of being on a diet is a reason to stop reading.... [Read More]

EFT: Mobile Stress and Anxiety Buster

By Karen Kleinwort ~ 6/19/2009
The Emotional Freedom Technique (EFT) can help decrease your stress and anxiety levels)
I love it when I hear my clients say "WOW!" after learning a new modality they can take with them to use at their own convenience. The Emotional Freedom Technique, more commonly known as EFT, is a reprogramming modality that allows users to remove... [Read More]

Patience Is a Virtue

By Karen Kleinwort ~ 6/09/2009
Therapy in Transition ~ how can we support your transition?
Patience is something I never thought I would have, but now with motherhood I realize that just maybe patience has been there all along and I just never saw it or drew upon it. As a child I can remember my parents often reminding me to be patient, to... [Read More]

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