» Peace

The Art of Meditation

By Karen Kleinwort ~ 3/04/2011
Focusing on a candle flame during meditation can help you better focus.
Meditation an art? Well, in a sense, yes, meditation is an art. Just as with sketching, painting or drawing, meditation requires a certain amount of creative skill. We know meditation to be a practice or technique that those just starting out normally... [Read More]

Stress and Spirituality

By Karen Kleinwort ~ 11/10/2010
Spiritual practices can help reduce and prevent stress
No one likes stress, but the fact is that it exists and a certain amount of stress is important to our bodies being able to respond properly. That doesn’t mean we need to allow stress to build to a level that is unhealthy, so it is therefore important... [Read More]

Karma and Abundance

By Karen Kleinwort ~ 12/09/2009
Therapy in Transition can help you move forward toward realizing your dreams
Schedule Now Each one of us desires abundance and financial security. We all want comfortable and fulfilling lives for ourselves and our families, and almost each one of us has had secret dreams of finding a hidden treasure or winning that elusive... [Read More]

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