» Motivation

What is Motivation? Part 1

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Welcome to the first of a seven part series dedicated to Motivation. I’ve written articles and blogs previously on the topic and so I am sure you are wondering why a seven part series now? And the question is valid. The inspiration behind this series is... [Read More]

Love Your Children? Hate the Chaos?

 Coach Karen's three simple steps to managing chaos and emergency life situations are I.C.E.: identifying, connecting and executing.
Don't get me wrong. I love my children – immensely, unconditionally – and would not trade, give away or accept any other option that might be presented to me. But (and this is BIG "but") I hate the chaos that came with being a mother. Before having... [Read More]

So You Think You're Confident?

You need to possess belief in your own skills and abilities.
Self-confidence is what empowers you to take action in periods that are difficult and down right scary. Confidence is created over time as well as through experience. The big question is, "Do you still get butterflies when you are about to take action?"... [Read More]

Stretching Yourself Too Far?

 Are you stretching yourself too far? Just enough? Or not enough?
If you're anything like me, you're constantly pushing yourself, taking on more and, well, stretching yourself beyond what might be comfortable. But the question really is “Are you stretching yourself too far? Just enough? Or not enough?” We know we... [Read More]

What Is Your Crown Jewel for Success?

A positive attitude, a little self-discipline and a certain level of knowledge empowers  you to make sound decisions along your journey to success.
In the world of business there are limitations or restrictions of which you need to be aware when you want to achieve goals and ultimately succeed. There are some things that just, well, fall into place without compromise. Curious what restrictions need... [Read More]

Achieving Goals: 5 Steps You Can Take to Improve Your Odds of Success

 Success is a strong motivator, but it is not enough to help you reach all your goals.
A goal is a target on which you aim your focus and put your time and effort into the process of achieving. There are five steps essential in guiding you toward achieving and realizing your goals. Achieving a goal can take longer and require more... [Read More]

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