» Intention

Love Your Children? Hate the Chaos?

 Coach Karen's three simple steps to managing chaos and emergency life situations are I.C.E.: identifying, connecting and executing.
Don't get me wrong. I love my children – immensely, unconditionally – and would not trade, give away or accept any other option that might be presented to me. But (and this is BIG "but") I hate the chaos that came with being a mother. Before having... [Read More]

Powerful Questions

Rephrasing the ‘but why’ question can make them more powerful and insightful.
When we journey through life in a state of consciousness that is more awake and more aware, we begin to see the power behind the questions we ask. When we are able to ask not just the right questions but powerful questions, we open ourselves to achieving... [Read More]

Surviving vs. Thriving: Can You Spot the Difference?

Living with intention makes the difference between surviving and thriving.
We hear the buzz word “thrive” all over media outlets these days, but can you spot the difference in your own life between when you’re thriving and just surviving? One medical organization has been embracing the buzz word “thrive” for the last... [Read More]

Five Steps to Improve Your Spiritual Health

Improving your spiritual health requires intention, focus and time management.
What does the term “spiritual health” mean? We all have our own perspective of what both “spiritual” and “health” mean in a general sense, but when we talk about spiritual health we define it as “a sense of wholeness.” For example, when... [Read More]

What’s Holding You Back?

You have to prioritize and determine what's important to you to better balance your time
What’s holding you back from accomplishing your goals, dreams and aspirations? I really believe we all want to achieve our highest potential, but sometimes we just don’t know where to begin. Life can be challenging and oftentimes overwhelming. We... [Read More]

Social Entrepreneurship: What Is It?

Social entrepreneurship lets you give back and realize the change you want to see in the world.
Is profit the sole focus of entrepreneurship? Is maximizing returns the only thing that matters? If we answer these questions with a yes, we would not be doing justice to a whole class of social entrepreneurs—people devoted to bringing social change... [Read More]

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