» expert dating coach

Why Jumping to Conclusions Holds You Back

Your interpretations have energy and can affect your actions and emotions
The Big 4 energy blocks keep you stuck and prevent you from achieving what you want in your life. We’ve already explored limiting beliefs and assumptions. This month, let’s look at the third energy block: interpretations. When you interpret something,... [Read More]

How to Be Happy—Whether You’re Single or in a Relationship

Happiness is more than a smile on your face
For most people variety truly is the spice of life. Many people complain of boredom and burnout because they do the same things again and again. Changing your life, even slightly, can go a long way toward making you happier. After all, life is change, and... [Read More]

How to Bounce Back after You've Been Rejected

Responding to romantic rejection
It stings to have someone break up with you or be rejected by someone in whom you are romantically interested. What hurts even more is how many of us blame ourselves when it happens: "I should have done this differently or better, I shouldn’t have done... [Read More]

What Is Your D-Factor?

Bringing Energy to the World of Dating and Relationships We have all heard the phrase, “He had great energy,” when describing someone we have met and like immediately. Or, we can describe a room or an event as having “great energy.” Positive... [Read More]

When It Comes to Dating, Here's How to Use Both Your Head and Your Heart Effectively

This week we’re going to explore a very interesting distinction between anabolic and catabolic dating. We’ll look at the way each type of person thinks when she is dating from either a negative, destructive place dominated by fear, guilt, self-doubt... [Read More]

The Vibe Effect: Understand How Negative Energy Impacts the Choices You Make

“I had no choice.” How many times have you heard yourself utter this powerful, negative phrase? In truth, many of us walk around feeling like we have no choice. Take notice of how many times a day you say the words “have to,” “should” and... [Read More]

Preferred Experts

 

Coaching

 

Our Intention is to...

 

Healing Therapies