» Concentration

Love Your Children? Hate the Chaos?

By Karen Kleinwort ~ 10/14/2011
Coach Karen's three simple steps to managing chaos and emergency life situations are I.C.E.: identifying, connecting and executing.
Don't get me wrong. I love my children – immensely, unconditionally – and would not trade, give away or accept any other option that might be presented to me. But (and this is BIG "but") I hate the chaos that came with being a mother. Before having... [Read More]

Concentration and Meditation

By Karen Kleinwort ~ 7/30/2010
I am a firm believer that meditation can happen just about anywhere we find ourselves. The important element is being able to concentrate long enough to receive not only the inspirational benefits of meditation but also the overall health and wellness... [Read More]

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