» Chakras

Sixth Chakra and Intuition

Guru Pranam is a good yoga pose for balancing your third eye chakra.
According to yogic philosophy, the sixth chakra (or the third eye, as it is commonly called) connects us to our higher self. Our intuitive powers are based on whether or not this chakra is functioning properly. In simple terms, if the third eye chakra is... [Read More]

Sick Days Aren't So Bad

James stayed home from school the other day, complaining about an upset stomach. With teenagers, if they don't have a fever you never know if they have a gastrointestinal problem or if they just didn't finish their homework. James lay in bed most of the... [Read More]

Crystals and Your Chakras: Sahasrara

The Seventh or Crown Chakra Sahasrara means “Thousand-fold.” It is located at the top of the head, otherwise known as the crown. Its color is violet or white. The part of the brain associated with the crown is the cerebral cortex. The element is... [Read More]

Crystals and Your Chakras: Ajna

The Third Eye or sixth Chakra, Ajna, means “to know, to perceive or to command.” This Chakra is located at the brow, one finger’s width above the eyebrows in the center of the forehead. The color associated with this Chakra is indigo blue. The... [Read More]

Crystals and Your Chakras: Visuddha

The Throat, or fifth Chakra known as Visuddha, means “purification.” This Chakra is located at the center of the throat. The color associated with this Chakra is bright blue, the element is ether, and the sacred geometry is the inverted triangle (Or... [Read More]

Crystals and Your Chakras: Anahata

The Heart or fourth Chakra Anahata means “unstruck.” This Chakra is located at the center of the breast bone just to the right of where your actual heart is in your chest. The color associated with this Chakra is green, the element is air, and the... [Read More]

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