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02/29/2012 |
Your Vision Impacts Your Motivation ~ Part 4 |
Karen Kleinwort |
In business it's easy to identify how your vision for the business impacts the motivation of your employees but relating this to your personal life may not be an easy leap. How often to do you hear a concise response from... [Read More] |
Achievement, Empowerment, Goal Setting, Motivation, Vision |
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02/24/2012 |
A Grateful Child - 5 Tips |
Karen Kleinwort |
Recently I started co-teaching parenting classes in downtown Portland to some great men and women who are determined to become better parents and better overall individuals. They are inspiring to me and I learn something... [Read More] |
Children, Gratitude, Parenting |
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02/22/2012 |
Motivation & Your Needs ~ Part 3 |
Karen Kleinwort |
We all have needs and those needs, well need to be met. How we go about meeting our needs is what will either motivate us to continue to move forward in life or enable us to become paralyzed and feeling stuck. In the... [Read More] |
Balance, Empowerment, Motivation, Needs |
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02/17/2012 |
8 Simple Steps for Controlling Your Anger |
Karen Kleinwort |
It is amazing what you can find and learn on the internet these days and as I continue to reach out and expand my skills with supporting my clients with regard to their anger issue I find some great articles and tips that... [Read More] |
Anger Management, Personal Development, Self Growth |
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02/15/2012 |
Motivation on the Job ~ Part 2 |
Karen Kleinwort |
Whether your life is that you are in business for yourself, you work for someone else or you are a Domestic Engineer (a title often associated with those individuals who choose to stay at home with or without children)... [Read More] |
Balance, Empowerment, Goal Setting, Motivation, Stress Management |
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02/10/2012 |
Emotions - We are ONLY Human! |
Karen Kleinwort |
As I have been working with clients and doing some research this last past week the theme of knowing our emotions was very present. And in my roaming around the internet looking for emotions and terms that describe our... [Read More] |
Confidence, Emotions, Self-Improvement |
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02/08/2012 |
What is Motivation? Part 1 |
Karen Kleinwort |
Welcome to the first of a seven part series dedicated to Motivation. I’ve written articles and blogs previously on the topic and so I am sure you are wondering why a seven part series now? And the question is valid. The... [Read More] |
Empowerment, Goal Setting, Motivation, Stress |
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02/03/2012 |
Understanding Stress |
Karen Kleinwort |
It does not matter if you’re in business for yourself, high powered exec or a stay at home mom ... stress can get to you. Your understanding and personal experience help you define what stress means to you. As an... [Read More] |
External Stress, Internal Stress, Karen Kleinwort, Stress, Stress Mangement |
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01/18/2012 |
Were You Born to Teach? |
Karen Kleinwort |
All my life, I never thought I was a teacher. I thought I didn't have the patience to teach students, since my idea of being a teacher meant I would be standing in front of 25 or more fifth graders all talking at once,... [Read More] |
Confidence, Empowerment, Self-Confidence, Teaching |
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01/13/2012 |
Turn Your Worries into Action |
Karen Kleinwort |
I hope by now you've noticed a pattern to my Friday blog postings, which is they actually aren't mine but are generally written by others. I've found that there are so many articles out there that I wanted to start... [Read More] |
Mental Health, Physical Wellness, Stress, Worry |
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01/06/2012 |
Self Acceptance |
Karen Kleinwort |
Self acceptance is extremely important but so few of us find it easy to do. We are consistently comparing ourselves to others regarding material items we own, desire to own; our careers, income and status that goes along... [Read More] |
Self Acceptance, Self-Confidence, Self-Esteem |
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12/30/2011 |
Stress Becomes Anger |
Karen Kleinwort |
I recently finished my certification in Anger Management Facilitation and during my course I read quite few articles on the topic of anger, stress and emotional intelligence. In my reading I found this author - Dr. Tony... [Read More] |
Anger, Anger Management, Self Growth, Stress Management |
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12/22/2011 |
Goal Setting Principals |
Karen Kleinwort |
Last week I introduced you to Monica A Frank Ph.D with the first half of her article on Goal Setting. This week as promised I am presenting the last half of her article with "How Do You Develop Specific... [Read More] |
Achievement, Goal Setting, Success |
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12/16/2011 |
Want to Excel in Life? |
Karen Kleinwort |
This is such a loaded question and one that I continuously ask myself and my clients each time a challenge is presented. In doing some research I came across this great site by Monica A. Frank Ph.D. Dr. Frank is a sports... [Read More] |
Achievement, Goal Setting, Life Goals, Success |
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12/09/2011 |
Happiest Time of the Year…Or Is It? |
Karen Kleinwort |
We've all heard the Christmas song "It's the Most Wonderful Time of the Year" by Andy Williams. Being that the holidays are in full swing, I'm sure it's one of many you'll hear over and over again, whether on the radio... [Read More] |
Challenges, Depression, Holidays, Suicide |
